Managing Grief While in College
Your Guide to Navigating One of Life’s Toughest Assignments
Dealing with grief is often one of the challenges many college students will likely face while matriculating through school. Coping with loss can be especially challenging for students away from their family, often for the first time ever. “Across studies we see that 35 to 45 percent of college students are within two years of the death of a family member or a friend,” says Heather L. Servaty-Seib, an Indiana-based psychologist and expert in the areas of adolescent bereavement, social support and grief. “One recent study indicated that just over 30 percent of college students may experience a death each year.”
To put it plainly, grief should be taken seriously no matter the cause. This guide will provide some insight into how college students may best manage their grief and highlight some of the many resources available to help them cope.